Dies und Das... » Im tired of the knuckleheads that bash h

CARDIFF -- Determined to make a fast start in the defence of its Six Nations title, Wales selected a 32-man squad crammed with experience for its opening match against Italy. The Welsh won their second straight title in 2013, but only after losing 30-22 at home to Ireland in the first round. That experience looks to have swayed coach Warren Gatlands thinking, with the New Zealander going with the tried and tested and deciding against picking any new faces. "We were a little bit slow starting last year and we know we need to start well on Feb. 1," Gatland said on Tuesday. "Weve picked a pretty experienced squad and kept it fairly tight at this stage." Centre Jonathan Davies was included, even though he will miss the first three rounds with a chest injury sustained during the November test series. Sam Warburton also hasnt played since the autumn internationals because of a shoulder injury but is named as captain. Gethin Jenkins is one of the props, although there are concerns over the state of his knee after he was injured in Cardiffs loss to Toulon in the Heineken Cup at the weekend. The Welsh are aiming to become the first team to win three straight Six Nations. "We have got an opportunity to create history and that is something we will focus on and something that will give us extra motivation," said Gatland, who handed over the reins to assistant Rob Howley for the 2013 tournament while he concentrated on his role as British Lions coach. "We have got the three games at home and two tough away games but when we won the Grand Slam in 2008 and 2012 we had these fixtures so we know it can be done." Wales away games are against Ireland and England. ------ Wales: Forwards: Paul James, Gethin Jenkins, Ryan Bevington, Richard Hibbard, Ken Owens, Emyr Phillips, Adam Jones, Samson Lee, Rhodri Jones, Alun Wyn Jones, Luke Charteris, Ian Evans, Andrew Coombs, Ryan Jones, Justin Tipuric, Sam Warburton (captain), Toby Faletau, Dan Lydiate, Aaron Shingler. Backs: Rhodri Williams, Mike Phillips, Rhys Webb, Dan Biggar, Rhys Priestland, James Hook, Jonathan Davies, Jamie Roberts, Scott Williams, Alex Cuthbert, George North, Leigh Halfpenny, Liam Williams. LeSean McCoy Jersey . Hes still nowhere close to throwing yet. The four-time MVP was in good spirits when he made his first public appearance on the field since having neck surgery Sept. O. J. Simpson Jersey . Knapp defeated American Alison Riske 6-3, 7-5 to secure Italys victory in the best-of-five series. She held a 5-2 lead in the second set, only to let Riske tie it at five. http://www.thebillsgearshop.com/Bills-Zay-Jones-Draft-Jersey/ . 22. Wade averaged 26.3 points, 4.3 rebounds, 2.7 assists and 2.0 steals while leading the Heat to a 3-0 record. The 31-year-old shot 60 percent from the field and 50 percent from 3-point range en route to his 17th weekly honor. Micah Hyde Jersey . Louis Cardinals pitcher Jaime Garcia will have surgery on his left shoulder this week and is expected to miss the rest of the season. Stephen Hauschka Jersey .com) - The Utah Jazz look to put an end to their five-game losing streak when the Denver Nuggets visit Salt Lake City Monday night.FIVE QUICK HOOPS THOUGHTS 1. SPURS WIN TITLE: The model NBA franchise. Bottom line, Im hopeful that everyone saw how beautiful the game is when its played with the team concept in mind and thats the right way to play. In a society where if very "Copycat" aligned, this could be a really good development for the game as a whole on all levels. Every coach out there has the blueprint that we all witnessed for the sacrifice and selfless play that is the core principle of the sport. Now its on every coach to demand that the game be played (and important for folks in authority to back this concept and their leaders) in the proper fashion with We/Us always coming first before I/Me and a guys nonsensical "brand". Youre a player, not a "brand". Its a TEAM game - always will be. Fingers crossed that young players across the globe and particularly here in North America (where some have a warped view of what the sport is) see this as a cool way of playing the game and that the "pass" is a great way of "expressing yourself". 2. LEBRON JAMES (Heat): Im tired of the knuckleheads that bash him vs. Michael Jordan. Hes a totally different player in a different era. The guy plays hard, is a great teammate and is the only reason the Heat even were able to compete in short stretches. I saw no Scottie Pippen, Dennis Rodman, Horace Grant, Toni Kucoc, John Paxson or Steve Kerr out there for Miami in this series. The guy was fighting many times on his own. Hed be a guy that I would be honoured to coach and Id say more than 99 per cent of players - current and retired - would love to have him as a teammate. Is he as good as Jordan? No. So what? Its not like he isnt laying it on the line each night. Hes still terrific and not the problem. Im far from an apologist. He has made his fair share of mistakes but at the core, he carries himself properly and values the team concept. I would take him any day of the week on my team. 3. CARMELO ANTHONY (Knicks): I said this after Game 4 and Ill say it again, I think the Melo to Miami rumours were a distraction to the Heat - particullarly to guys like Chris Bosh and Dwyane Wade.dddddddddddd By the way, the two of them played poorly to say the least (24 points combined on 26 shots in Game 5). Not sure where he ends up but hes a wonderfully talented player who is an amazing scorer who Im not totally sold understands the 10-man (5-on-5) game and the value of team play. He needs a very strong coach and point guard to get him to see the light. In my opinion, Jason Kidd really helped him last season in his final year as a player, allowing him to understand the right way to play. With him though, its a daily fight to continue to get him to shake off bad habits and buy in to the value of the team game. He knows right from wrong - hes a big boy with tons of talent and money. Accountability is key with him. You keep him on the right path and he can really help you but you have to battle him every day. Ask George Karl - thats tiring. It can be done though. You need great energy and persistence to get him to do it each day. Teams need to decide if they want to fight that fight. 4. SHANE BATTIER and RAY ALLEN (Heat): Battier has already announced his retirement (guys actually retire? Not too often these days - normally guys hang on for anther deal as long as possible) and Allen might choose the same path. Both of them are FIRST CLASS, top-notch professionals who got everything out of their games. They had work ethics off the charts and are coachable. Wonderful examples of the best the game has to offer. Have always admired their approach. When you think of all the lucky guys who had a chance to play with these guys over the years, it has made the game better. Their influence and maturity were impactful, as was their play. 5. DAVID BLATT (Coach): Has had great success overseas and in international competition. Happy to see his name mentioned for the Cavaliers head coaching job as well as the top assistant job with the Warriors. Long overdue. Hes a top-notch offensive coach and gets a ton out of the talent level at his disposal. Very adaptable and creative. Would be a nice addition to the NBA coaching fraternity in some role. Cheap Warriors Jerseys Authentic Cavaliers Jerseys Cheap Spurs Store Celtics Jerseys Online Cheap Bulls Jerseys Cheap Nets Jerseys Cheap Thunder Jerseys Cheap 76ers Jerseys Cheap Knicks Jerseys Wholesale Raptors Jerseys Cyber Monday Pistons Jerseys Wholesale Team USA Basketball Jerseys Cheap Celtics Jerseys Cheap Nets Jerseys Cheap Knicks Jerseys Cheap 76ers Jerseys Raptors Jerseys From China Cheap Bulls Jerseys Cavaliers Jerseys From China Wholesale Pistons Jerseys Bucks Jerseys From China Pacers Jerseys Outlet Authentic Hawks Jerseys Cheap Hornets Jerseys Cheap Heat Jerseys Cheap Magic Jerseys Authentic Wizards Jerseys Cheap Nuggets Jerseys Timberwolves Jerseys Outlet Wholesale Thunder Jerseys Cheap Blazers Jerseys Cheap Jazz Jerseys Discount Warriors Jerseys Wholesale Clippers Jerseys Wholesale Lakers Jerseys Cheap Suns Jerseys Cheap Kings Jerseys Discount Mavericks Jerseys Authentic Rockets Jerseys Discount Grizzlies Jerseys Cheap Pelicans Jerseys Spurs Jerseys From China ' ' '